Freebies
I’m thrilled to offer you a selection of free resources that I’ve personally curated to support your EMDR clinical practice. Whether you’re just getting started with EMDR or looking to refine your skills, these tools are designed to help you build confidence and overcome common obstacles that many EMDR therapists face.
From practical tips to insightful reflections, I hope you’ll find them both inspiring and useful as you continue your professional journey.
Simply choose the resources that resonate with you, and they’ll be sent directly to your email inbox. I can’t wait to hear how they support your work!
Get ‘Em All! Access My Full Collection of Freebies
Access my full collection of free resources! From a webinar recording to metaphors and practical tools, you'll find plenty of goodies to strengthen your practice and boost your confidence as an EMDR therapist.
Free Q&A Webinar Recording,
Slides & Resources
Access slides and resources from my free 2-hour Q&A webinar covering practical strategies for common EMDR challenges, including client targeting, transitioning from talk therapy, and overcoming therapist self-doubt.
EMDR Standard Protocol
Cheat Sheet
A quick-reference guide to EMDR Phases 2-8, helping you stay on track in sessions - no need to flip through your EMDR training manual! It’s a great resource to have handy during your EMDR reprocessing sessions.
Bilateral Stimulation as a Client Self-Help Resource
Learn how to teach your clients to use self-administered bilateral stimulation techniques, like the “butterfly hug,” to support their emotional regulation and resource building outside of therapy sessions.
Identifying a Representative Target in EMDR Therapy
Learn a technique for selecting symbolic or composite targets in EMDR Therapy when it’s difficult to pinpoint specific memories to reprocess. This is particularly useful for clients with attachment trauma.
EMDR Therapy Three-Pronged Target Sequencing Plan
A structured framework for reverse-engineering EMDR targets from a client’s therapy goals, guiding target selection across past, present, and future prongs to support focused, effective EMDR Therapy.
EMDR Target Checks -
The Hand Metaphor
This resource outlines a useful metaphor to explain channels of association and when / how to do target checks when reprocessing targets in Phase 4 - Desensitisation. Helpful whether you’re a new or seasoned EMDR therapist!
Selecting an Initial Target to Reprocess in EMDR Therapy
This reverse pyramid framework is a helpful resource to guide you in identifying an initial EMDR target, reverse-engineered from your client’s goals. It supports a focused and structured start to EMDR reprocessing.
Prompts for Working with a Client’s ‘Parts’ of Self
This resource provides questions to support your confidence in working with clients’ parts, fostering curiosity, empathy, and collaboration—especially relevant for addressing client ambivalence and avoidance.